Hi, I’m Luna, your wellness coach

Personalized wellness coaching to help you find balance, clarity, and vitality in everyday life.

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Yoga Classes

The combination of my passion.

Yoga Classes

The combination of my passion.

My Approach to Healing

I believe that true wellness starts from within. My work blends modern mindfulness practices with ancient breathwork techniques to support your mental, emotional, and physical wellbeing — gently and naturally.

How I Got Here

My own healing journey began after years of burnout and anxiety. I turned to breathwork as a last resort and it changed everything. Now I share the same tools that helped me find clarity, calm, and purpose.

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The Breaking Point

After years of 60-hour corporate weeks, I realized my "success" came at the cost of my inner peace. I was exhausted and empty.

Seeking Stillness

I stepped away from the noise and traveled to Kyoto, immersing myself in meditation and learning to just be for the first time.

Deepening the Practice

I spent two years earning my certification in Somatic Healing, studying the connection between the nervous system and emotional clarity.

Founding Serenya

Today, I use these tools to help high-performers navigate their own stress and find the balance I fought so hard to discover.

Expertise & Offerings

Guided programs designed to move you from stress to purpose through authentic connection and intentional living.

1:1 Inner Compass Coaching

Personalized Mentorship

1:1 Inner Compass Coaching

Personalized Mentorship

1:1 Inner Compass Coaching

Personalized Mentorship

Group Breathwork & Release

Monthly Transformation

Group Breathwork & Release

Monthly Transformation

Group Breathwork & Release

Monthly Transformation

Mindful Leadership Intensive

Executive Wellness

Mindful Leadership Intensive

Executive Wellness

Mindful Leadership Intensive

Executive Wellness

Emotional Detox Retreat

Weekend Immersion

Emotional Detox Retreat

Weekend Immersion

Emotional Detox Retreat

Weekend Immersion

Conscious Communication

Couples Workshop

Conscious Communication

Couples Workshop

Conscious Communication

Couples Workshop

Digital Zen & Focus Lab

Online Workshop

Digital Zen & Focus Lab

Online Workshop

Digital Zen & Focus Lab

Online Workshop

Words from the Heart

Every story shared here is a reflection of connection, trust, and transformation. These kind words remind us that healing is real, and it’s happening.

"After my sessions with Sophia, I felt a calm I hadn’t experienced in years. Her guidance brought me back to myself—gently and powerfully. Truly a transformative experience."
David K.,
Artist
"I came to Serenya feeling completely burnt out and disconnected. Today, I feel re-aligned with my purpose and equipped with actual tools to stay grounded during life's harder moments."
Sarah J.,
Wellness Advocate
"The clarity I’ve gained through these sessions is unmatched. I’m leading my team with more empathy and focus, and for the first time, I’m not bringing work-stress home with me."
Marcus T.,
Founder
Sophia’s approach to mindfulness isn't just a practice—it’s a lifestyle shift. I’ve finally found the stillness I’ve been searching for amidst the chaos of my daily routine. I feel more present than ever.
Elena R.,
Creative Director
"I came to Serenya feeling completely burnt out and disconnected. Today, I feel re-aligned with my purpose and equipped with actual tools to stay grounded during life's harder moments."
Sarah J.,
Wellness Advocate
"The clarity I’ve gained through these sessions is unmatched. I’m leading my team with more empathy and focus, and for the first time, I’m not bringing work-stress home with me."
Marcus T.,
Founder
Sophia’s approach to mindfulness isn't just a practice—it’s a lifestyle shift. I’ve finally found the stillness I’ve been searching for amidst the chaos of my daily routine. I feel more present than ever.
Elena R.,
Creative Director

Words from the Heart

Every story shared here is a reflection of connection, trust, and transformation. These kind words remind us that healing is real, and it’s happening.

"After my sessions with Sophia, I felt a calm I hadn’t experienced in years. Her guidance brought me back to myself—gently and powerfully. Truly a transformative experience."
David K.,
Artist
"I came to Serenya feeling completely burnt out and disconnected. Today, I feel re-aligned with my purpose and equipped with actual tools to stay grounded during life's harder moments."
Sarah J.,
Wellness Advocate
"The clarity I’ve gained through these sessions is unmatched. I’m leading my team with more empathy and focus, and for the first time, I’m not bringing work-stress home with me."
Marcus T.,
Founder
Sophia’s approach to mindfulness isn't just a practice—it’s a lifestyle shift. I’ve finally found the stillness I’ve been searching for amidst the chaos of my daily routine. I feel more present than ever.
Elena R.,
Creative Director
"I came to Serenya feeling completely burnt out and disconnected. Today, I feel re-aligned with my purpose and equipped with actual tools to stay grounded during life's harder moments."
Sarah J.,
Wellness Advocate
"The clarity I’ve gained through these sessions is unmatched. I’m leading my team with more empathy and focus, and for the first time, I’m not bringing work-stress home with me."
Marcus T.,
Founder
Sophia’s approach to mindfulness isn't just a practice—it’s a lifestyle shift. I’ve finally found the stillness I’ve been searching for amidst the chaos of my daily routine. I feel more present than ever.
Elena R.,
Creative Director

Words from the Heart

Every story shared here is a reflection of connection, trust, and transformation. These kind words remind us that healing is real, and it’s happening.

"After my sessions with Sophia, I felt a calm I hadn’t experienced in years. Her guidance brought me back to myself—gently and powerfully. Truly a transformative experience."
David K.,
Artist
"I came to Serenya feeling completely burnt out and disconnected. Today, I feel re-aligned with my purpose and equipped with actual tools to stay grounded during life's harder moments."
Sarah J.,
Wellness Advocate
"The clarity I’ve gained through these sessions is unmatched. I’m leading my team with more empathy and focus, and for the first time, I’m not bringing work-stress home with me."
Marcus T.,
Founder
Sophia’s approach to mindfulness isn't just a practice—it’s a lifestyle shift. I’ve finally found the stillness I’ve been searching for amidst the chaos of my daily routine. I feel more present than ever.
Elena R.,
Creative Director
"I came to Serenya feeling completely burnt out and disconnected. Today, I feel re-aligned with my purpose and equipped with actual tools to stay grounded during life's harder moments."
Sarah J.,
Wellness Advocate
"The clarity I’ve gained through these sessions is unmatched. I’m leading my team with more empathy and focus, and for the first time, I’m not bringing work-stress home with me."
Marcus T.,
Founder
Sophia’s approach to mindfulness isn't just a practice—it’s a lifestyle shift. I’ve finally found the stillness I’ve been searching for amidst the chaos of my daily routine. I feel more present than ever.
Elena R.,
Creative Director