Pathways to clarity and balance.
My sessions are designed to help you peel back the layers of burnout and reconnect with your core purpose through a blend of somatic tools
1:1 Inner Compass Coaching
A deep dive into your personal roadblocks to reconnect with your intuition.
90 Minutes
$450.00
Includes
Initial Discovery Call: A 20-minute alignment session to set intentions and goals.
Personalized Roadmap: A digital PDF summary of your custom practice and growth steps.
Somatic Tool-kit: Access to a library of guided breathwork and nervous system regulation videos.
Direct Support: Two weeks of asynchronous message support for any questions during your integration.
Who is it for
The High-Performer: Ideal for founders, leaders, and creatives who are feeling the weight of burnout.
The Seeker: Anyone looking to bridge the gap between their mental goals and their physical well-being.
The Overwhelmed: Those who feel stuck in a cycle of "fight or flight" and are ready for a sustainable change.
The Intentional Leader: People who want to lead their teams and lives with more empathy and presence.
1:1 Inner Compass Coaching
A deep dive into your personal roadblocks to reconnect with your intuition.
90 Minutes
$450.00
Includes
Initial Discovery Call: A 20-minute alignment session to set intentions and goals.
Personalized Roadmap: A digital PDF summary of your custom practice and growth steps.
Somatic Tool-kit: Access to a library of guided breathwork and nervous system regulation videos.
Direct Support: Two weeks of asynchronous message support for any questions during your integration.
Who is it for
The High-Performer: Ideal for founders, leaders, and creatives who are feeling the weight of burnout.
The Seeker: Anyone looking to bridge the gap between their mental goals and their physical well-being.
The Overwhelmed: Those who feel stuck in a cycle of "fight or flight" and are ready for a sustainable change.
The Intentional Leader: People who want to lead their teams and lives with more empathy and presence.
1:1 Inner Compass Coaching
A deep dive into your personal roadblocks to reconnect with your intuition.
90 Minutes
$450.00
Includes
Initial Discovery Call: A 20-minute alignment session to set intentions and goals.
Personalized Roadmap: A digital PDF summary of your custom practice and growth steps.
Somatic Tool-kit: Access to a library of guided breathwork and nervous system regulation videos.
Direct Support: Two weeks of asynchronous message support for any questions during your integration.
Who is it for
The High-Performer: Ideal for founders, leaders, and creatives who are feeling the weight of burnout.
The Seeker: Anyone looking to bridge the gap between their mental goals and their physical well-being.
The Overwhelmed: Those who feel stuck in a cycle of "fight or flight" and are ready for a sustainable change.
The Intentional Leader: People who want to lead their teams and lives with more empathy and presence.
Group Breathwork & Release
A powerful somatic experience designed to help you move stuck emotional energy.
2 Hours
$85.00
Includes
Initial Discovery Call: A 20-minute alignment session to set intentions and goals.
Personalized Roadmap: A digital PDF summary of your custom practice and growth steps.
Somatic Tool-kit: Access to a library of guided breathwork and nervous system regulation videos.
Direct Support: Two weeks of asynchronous message support for any questions during your integration.
Who is it for
The High-Performer: Ideal for founders, leaders, and creatives who are feeling the weight of burnout.
The Seeker: Anyone looking to bridge the gap between their mental goals and their physical well-being.
The Overwhelmed: Those who feel stuck in a cycle of "fight or flight" and are ready for a sustainable change.
The Intentional Leader: People who want to lead their teams and lives with more empathy and presence.
Group Breathwork & Release
A powerful somatic experience designed to help you move stuck emotional energy.
2 Hours
$85.00
Includes
Initial Discovery Call: A 20-minute alignment session to set intentions and goals.
Personalized Roadmap: A digital PDF summary of your custom practice and growth steps.
Somatic Tool-kit: Access to a library of guided breathwork and nervous system regulation videos.
Direct Support: Two weeks of asynchronous message support for any questions during your integration.
Who is it for
The High-Performer: Ideal for founders, leaders, and creatives who are feeling the weight of burnout.
The Seeker: Anyone looking to bridge the gap between their mental goals and their physical well-being.
The Overwhelmed: Those who feel stuck in a cycle of "fight or flight" and are ready for a sustainable change.
The Intentional Leader: People who want to lead their teams and lives with more empathy and presence.
Group Breathwork & Release
A powerful somatic experience designed to help you move stuck emotional energy.
2 Hours
$85.00
Includes
Initial Discovery Call: A 20-minute alignment session to set intentions and goals.
Personalized Roadmap: A digital PDF summary of your custom practice and growth steps.
Somatic Tool-kit: Access to a library of guided breathwork and nervous system regulation videos.
Direct Support: Two weeks of asynchronous message support for any questions during your integration.
Who is it for
The High-Performer: Ideal for founders, leaders, and creatives who are feeling the weight of burnout.
The Seeker: Anyone looking to bridge the gap between their mental goals and their physical well-being.
The Overwhelmed: Those who feel stuck in a cycle of "fight or flight" and are ready for a sustainable change.
The Intentional Leader: People who want to lead their teams and lives with more empathy and presence.
Mindful Leadership Intensive
Focus on leading with empathy and maintaining peak performance without burnout.
Full Day
$1,200.00
Includes
Initial Discovery Call: A 20-minute alignment session to set intentions and goals.
Personalized Roadmap: A digital PDF summary of your custom practice and growth steps.
Somatic Tool-kit: Access to a library of guided breathwork and nervous system regulation videos.
Direct Support: Two weeks of asynchronous message support for any questions during your integration.
Who is it for
The High-Performer: Ideal for founders, leaders, and creatives who are feeling the weight of burnout.
The Seeker: Anyone looking to bridge the gap between their mental goals and their physical well-being.
The Overwhelmed: Those who feel stuck in a cycle of "fight or flight" and are ready for a sustainable change.
The Intentional Leader: People who want to lead their teams and lives with more empathy and presence.
Mindful Leadership Intensive
Focus on leading with empathy and maintaining peak performance without burnout.
Full Day
$1,200.00
Includes
Initial Discovery Call: A 20-minute alignment session to set intentions and goals.
Personalized Roadmap: A digital PDF summary of your custom practice and growth steps.
Somatic Tool-kit: Access to a library of guided breathwork and nervous system regulation videos.
Direct Support: Two weeks of asynchronous message support for any questions during your integration.
Who is it for
The High-Performer: Ideal for founders, leaders, and creatives who are feeling the weight of burnout.
The Seeker: Anyone looking to bridge the gap between their mental goals and their physical well-being.
The Overwhelmed: Those who feel stuck in a cycle of "fight or flight" and are ready for a sustainable change.
The Intentional Leader: People who want to lead their teams and lives with more empathy and presence.
Mindful Leadership Intensive
Focus on leading with empathy and maintaining peak performance without burnout.
Full Day
$1,200.00
Includes
Initial Discovery Call: A 20-minute alignment session to set intentions and goals.
Personalized Roadmap: A digital PDF summary of your custom practice and growth steps.
Somatic Tool-kit: Access to a library of guided breathwork and nervous system regulation videos.
Direct Support: Two weeks of asynchronous message support for any questions during your integration.
Who is it for
The High-Performer: Ideal for founders, leaders, and creatives who are feeling the weight of burnout.
The Seeker: Anyone looking to bridge the gap between their mental goals and their physical well-being.
The Overwhelmed: Those who feel stuck in a cycle of "fight or flight" and are ready for a sustainable change.
The Intentional Leader: People who want to lead their teams and lives with more empathy and presence.
Emotional Detox Retreat
Step away from the digital noise with guided silence and restorative practices.
3 Days
$899.00
Includes
Initial Discovery Call: A 20-minute alignment session to set intentions and goals.
Personalized Roadmap: A digital PDF summary of your custom practice and growth steps.
Somatic Tool-kit: Access to a library of guided breathwork and nervous system regulation videos.
Direct Support: Two weeks of asynchronous message support for any questions during your integration.
Who is it for
The High-Performer: Ideal for founders, leaders, and creatives who are feeling the weight of burnout.
The Seeker: Anyone looking to bridge the gap between their mental goals and their physical well-being.
The Overwhelmed: Those who feel stuck in a cycle of "fight or flight" and are ready for a sustainable change.
The Intentional Leader: People who want to lead their teams and lives with more empathy and presence.
Emotional Detox Retreat
Step away from the digital noise with guided silence and restorative practices.
3 Days
$899.00
Includes
Initial Discovery Call: A 20-minute alignment session to set intentions and goals.
Personalized Roadmap: A digital PDF summary of your custom practice and growth steps.
Somatic Tool-kit: Access to a library of guided breathwork and nervous system regulation videos.
Direct Support: Two weeks of asynchronous message support for any questions during your integration.
Who is it for
The High-Performer: Ideal for founders, leaders, and creatives who are feeling the weight of burnout.
The Seeker: Anyone looking to bridge the gap between their mental goals and their physical well-being.
The Overwhelmed: Those who feel stuck in a cycle of "fight or flight" and are ready for a sustainable change.
The Intentional Leader: People who want to lead their teams and lives with more empathy and presence.
Emotional Detox Retreat
Step away from the digital noise with guided silence and restorative practices.
3 Days
$899.00
Includes
Initial Discovery Call: A 20-minute alignment session to set intentions and goals.
Personalized Roadmap: A digital PDF summary of your custom practice and growth steps.
Somatic Tool-kit: Access to a library of guided breathwork and nervous system regulation videos.
Direct Support: Two weeks of asynchronous message support for any questions during your integration.
Who is it for
The High-Performer: Ideal for founders, leaders, and creatives who are feeling the weight of burnout.
The Seeker: Anyone looking to bridge the gap between their mental goals and their physical well-being.
The Overwhelmed: Those who feel stuck in a cycle of "fight or flight" and are ready for a sustainable change.
The Intentional Leader: People who want to lead their teams and lives with more empathy and presence.
Conscious Communication
Learn the art of listening beyond words to build a foundation of deep trust.
3 Hours
$250.00
Includes
Initial Discovery Call: A 20-minute alignment session to set intentions and goals.
Personalized Roadmap: A digital PDF summary of your custom practice and growth steps.
Somatic Tool-kit: Access to a library of guided breathwork and nervous system regulation videos.
Direct Support: Two weeks of asynchronous message support for any questions during your integration.
Who is it for
The High-Performer: Ideal for founders, leaders, and creatives who are feeling the weight of burnout.
The Seeker: Anyone looking to bridge the gap between their mental goals and their physical well-being.
The Overwhelmed: Those who feel stuck in a cycle of "fight or flight" and are ready for a sustainable change.
The Intentional Leader: People who want to lead their teams and lives with more empathy and presence.
Conscious Communication
Learn the art of listening beyond words to build a foundation of deep trust.
3 Hours
$250.00
Includes
Initial Discovery Call: A 20-minute alignment session to set intentions and goals.
Personalized Roadmap: A digital PDF summary of your custom practice and growth steps.
Somatic Tool-kit: Access to a library of guided breathwork and nervous system regulation videos.
Direct Support: Two weeks of asynchronous message support for any questions during your integration.
Who is it for
The High-Performer: Ideal for founders, leaders, and creatives who are feeling the weight of burnout.
The Seeker: Anyone looking to bridge the gap between their mental goals and their physical well-being.
The Overwhelmed: Those who feel stuck in a cycle of "fight or flight" and are ready for a sustainable change.
The Intentional Leader: People who want to lead their teams and lives with more empathy and presence.
Conscious Communication
Learn the art of listening beyond words to build a foundation of deep trust.
3 Hours
$250.00
Includes
Initial Discovery Call: A 20-minute alignment session to set intentions and goals.
Personalized Roadmap: A digital PDF summary of your custom practice and growth steps.
Somatic Tool-kit: Access to a library of guided breathwork and nervous system regulation videos.
Direct Support: Two weeks of asynchronous message support for any questions during your integration.
Who is it for
The High-Performer: Ideal for founders, leaders, and creatives who are feeling the weight of burnout.
The Seeker: Anyone looking to bridge the gap between their mental goals and their physical well-being.
The Overwhelmed: Those who feel stuck in a cycle of "fight or flight" and are ready for a sustainable change.
The Intentional Leader: People who want to lead their teams and lives with more empathy and presence.
Digital Zen & Focus Lab
Master your attention and protect your mental space in a world of distractions.
90 Minutes
$45.00
Includes
Initial Discovery Call: A 20-minute alignment session to set intentions and goals.
Personalized Roadmap: A digital PDF summary of your custom practice and growth steps.
Somatic Tool-kit: Access to a library of guided breathwork and nervous system regulation videos.
Direct Support: Two weeks of asynchronous message support for any questions during your integration.
Who is it for
The High-Performer: Ideal for founders, leaders, and creatives who are feeling the weight of burnout.
The Seeker: Anyone looking to bridge the gap between their mental goals and their physical well-being.
The Overwhelmed: Those who feel stuck in a cycle of "fight or flight" and are ready for a sustainable change.
The Intentional Leader: People who want to lead their teams and lives with more empathy and presence.
Digital Zen & Focus Lab
Master your attention and protect your mental space in a world of distractions.
90 Minutes
$45.00
Includes
Initial Discovery Call: A 20-minute alignment session to set intentions and goals.
Personalized Roadmap: A digital PDF summary of your custom practice and growth steps.
Somatic Tool-kit: Access to a library of guided breathwork and nervous system regulation videos.
Direct Support: Two weeks of asynchronous message support for any questions during your integration.
Who is it for
The High-Performer: Ideal for founders, leaders, and creatives who are feeling the weight of burnout.
The Seeker: Anyone looking to bridge the gap between their mental goals and their physical well-being.
The Overwhelmed: Those who feel stuck in a cycle of "fight or flight" and are ready for a sustainable change.
The Intentional Leader: People who want to lead their teams and lives with more empathy and presence.
Digital Zen & Focus Lab
Master your attention and protect your mental space in a world of distractions.
90 Minutes
$45.00
Includes
Initial Discovery Call: A 20-minute alignment session to set intentions and goals.
Personalized Roadmap: A digital PDF summary of your custom practice and growth steps.
Somatic Tool-kit: Access to a library of guided breathwork and nervous system regulation videos.
Direct Support: Two weeks of asynchronous message support for any questions during your integration.
Who is it for
The High-Performer: Ideal for founders, leaders, and creatives who are feeling the weight of burnout.
The Seeker: Anyone looking to bridge the gap between their mental goals and their physical well-being.
The Overwhelmed: Those who feel stuck in a cycle of "fight or flight" and are ready for a sustainable change.
The Intentional Leader: People who want to lead their teams and lives with more empathy and presence.
Start Your Healing Journey Today
Let’s take the first step together toward clarity, calm, and personal growth.
Start Your Healing Journey Today
Let’s take the first step together toward clarity, calm, and personal growth.
Serenya
Serenya
Serenya